Recipe for Green Bean Green Bell Pepper and Ground Beef
Green Beans and Ground Beef Stir Fry
Ingredients to ready green beans and ground beef stir-fry: light-green beans, basis beef, onion, garlic, red chilies, Shaoxing wine, soy sauce, oyster sauce, kecap manis (Indonesian sweet soy sauce), ketchup, sugar, ground pepper, tapioca starch, and water.
Dark-green beans and ground beef stir-fry is one of my family unit's favorite dishes to enjoy green beans. This dish is really easy to prepare one time you finish gathering and preparing all the ingredients. Once you start cooking, it volition come together in under xv minutes.
This dish is very forgiving with the ingredients. You tin use either fresh greenish beans or frozen green beans, and you will end upwardly with the same lovely dish.
Y'all can also substitute the ground beef with basis pork, ground chicken, or ground turkey to conform your family's preference. And if you are planning to become with a meatless dish, yous can even use crumbled firm or extra-house tofu to substitute for basis meat.
Cooking green beans and ground beefiness stir-fry in a wok.
What are the ingredients for this green beans stir-fry dish?
The chief 2 ingredients will exist greenish beans and footing beef.
For the aromatics, we will need garlic, onion, and blood-red chilies. I use regular xanthous onion, only feel free to sub with cherry onion or even shallots. For ruddy chilies, instead of Fresno chilies, you can use cayenne or bird-eyes for a spicier dish, or bell pepper for a super mild version.
For the sauce, we volition use Shaoxing wine, soy sauce, oyster sauce, kecap manis (Indonesian sweet soy sauce), tomato plant ketchup, sugar, and ground pepper.
Shaoxing wine is a Chinese cooking wine. The most suggested substitution is dry sherry, but if you stock other Asian cooking vino, such as Japanese sake, or Chinese white rice wine (mi jiu), those would actually piece of work amend.
Kecap manis is Indonesian sweet soy sauce. I find that the best substitute would be an equal mixture of soy sauce and coconut palm sugar. So 1 tbsp kecap manis = 1/2 tablespoon soy sauce + 1/2 tablespoon kokosnoot palm carbohydrate.
Since this is a Chinese dish, I prefer using Chinese low-cal soy sauce. My favorite light soy sauce is Pearl River Bridge or Kimlan. Feel complimentary to use any soy sauce, though I highly suggest choosing a reduced-sodium option if possible.
And finally, nosotros will need a tapioca starch slurry, which is a mixture of tapioca starch and water. Nosotros volition use this to thicken the sauce at the terminate of our cooking time. You can also apply cornstarch if you wish.
My recipe for green beans and ground beef stir-fry is enough to feed a family of four as a principal dish.
How to cook dark-green beans and basis beefiness stir-fry
First, heat oil in a wok over medium-high and sauté garlic and onion until the onion starts to wilt. Then add red chilies and stir for 30 seconds.
Next, add ground beefiness and stir until the meat is no longer pinkish.
Then, add all the sauce ingredients (Shaoxing wine, soy sauce, oyster sauce, kecap manis, tomato ketchup, sugar, and ground pepper), and mix well.
Next, add together greenish beans and mix. Cover the wok with a lid, and melt until the light-green beans are al-dente. About 5 minutes if using fresh green beans, and about 8 minutes if using frozen green beans.
Finally, thicken the sauce by adding tapioca starch slurry and stir until the sauce is thick.
Turn off the rut and transfer to a serving plate to serve with some steamed white rice.
This greenish beans and footing beefiness stir-fry has a super delicious meat sauce and the green beans are cooked only until al dente for a satisfying bite into the vegetables.
Source: https://dailycookingquest.com/green-beans-and-ground-beef-stir-fry.html
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